new offerings at CPY…

 

Spring Schedule final-1

REGISTERED SERIES: Restorative Yoga with Taylor and Yoga Foundations with Jen

Click here for more info

 

 

“Restore your Core Class”

New Spring Session starting April 17th!

core-image

(which includes your pelvic floor…) a class for women of all ages and stages…

**this is a registered 8 week class**

See here for more information

 

 

heal, learn & discover your health potential…

PHYSIOTHERAPY appointments are available now by request.  Please call or email me to book. I am hoping to have some regular part time hours by March.

We hope this space is welcoming and well used by our community to build healthier and more resilient people. We also hope the space will contribute to vibrant community building and learning too. On top of physio and yoga, we are also planning to screen documentary movies, run book clubs and have house concerts, to name a few ideas…The space is also available to the community for rent. If you have an event or activity you’d like to host, please inquire on our contact page about using our space.