
CPY
DROP-IN CLASSES
October - December 2026
Class Availability With Swami Lisa Pearson
Vitamin 'Y' - Monday ~ 12Noon - 1:30
"Broga" - Tuesday ~ 5:00 - 6:30 PM
Vitamin 'Y' - Tuesday ~ 7:00 - 8:30 PM
With Renee Baron
Early Morning Flow
Tuesday & Thursday ~ 6:45 - 7:45 AM
Slow Your Vibe Flow & Yoga Nidra
Wednesday ~7:00 - 8:30 PM
With Margaret Huff
yogawithmargarethuff@gmail.com
Yoga For Balance
Friday, 10:00 - 11:15 AM, Oct. 9 - Dec. 11
With Margo McLoughlin
Insight Meditation Workshops
Sunday - 9:00 - 12:00 ~ Oct.18, Dec. 20
Sunday - 9:00 - 4:00 ~ Nov. 15

Lindsay's Sabbatical
July 2026 - August 2027
It's been on the bucket list forever and this year it is happening! My family and I are taking an extended leave from work, school and Cumberland to allow for more family time connection and to create space for a hopefully deep shift in perspective.
The word sabbatical comes from the root sabbath - to cease or to rest, and is commonly understood as taking a day of rest. The purpose is to break from routine habits and therefore open the mind to new possibilities. 1 day out of 7, OR 1 year out of every 7 years. And that's exactly what this upcoming year is all about!
I leave my space in the very capable hands of Neil and Lisa Pearson.






