Teachers & Classes

Jennifer Eaton – Slow Flow Blissology

I am a mother, an artist, an outdoor adventurer and a Blissology-inspired Yoga Instructor living in the village of Cumberland on Vancouver Island. I love climbing rocks, riding bikes, and hiking mountains. I love movement that makes me feel alive, especially movement in wild, inspiring places. I value opportunities that allow for growth. I find these opportunities in nature, on my yoga mat, and in life in general.
My yoga journey started more as a means to improve my rock climbing abilities; to infuse more strength and flexibility into my climbing. As yoga does, when you commit time towards the practice, the many layers of positive health outcomes started to show up in my daily life and help with so much more than I had originally expected. My yoga practice gives me an opportunity to check in with myself; to learn and grow through challenge and simply being with whatever is that day.

In the Spring of 2016 I travelled to Bali to study and train with Eoin Finn, and the Blissology Yoga crew. I completed my 200hr YTT with Blissology in 2016. In the summer of 2016 I completed an advanced training with Eoin Finn in Tofino called “Yogic By Nature”. We dove deep into yoga philosophy, connection with the natural world and meditation techniques. I was invited back to Bali in the Spring of 2017 to complete my “Blissology YTT Assistant” certificate. This was an incredible experience, as I helped teach and assist with the 200hr Blissology training and next group of graduates. In the summer of 2017 I had the pleasure of assisting Eoin at Wanderlust in Whistler.
I am so excited to be able to spread these teachings and amazing vibes throughout our community here in Cumberland. Classes will be open to all levels of experience. Beginners are always welcome. We keep it real, we connect, we learn and we grow. Hope to see you in the studio!

Yin with Taylor Cascanette

Taylor is a Yoga Instructor who is finding her roots in Cumberland. She grew up in the beautiful outdoor recreation hub of Squamish, and it was there where she began her practice of Yoga. She explored her practice outdoors, surrounded by the mountains, and discovered tranquility. Her curiosity of Yoga brought her to study in India, Thailand, Bali and close by on Texada Island. In her travels, she has developed a passion for mindful movements combined with breath awareness.
Her experience with yoga has been transformative, helping her overcome anxiety and develop a strong sense of mindfulness. She hopes to share the opportunity for others to heal not only their bodies, but also their minds. Taylor will guide you through a practice – by integrating movement, stillness, strength and flexibility. She also brings insights of meditation, body awareness and yogic philosophy. If you are interested in the balance of physical and mental well being, then she can surely help you find what you need.

Active Hatha – Krista Overwater


I’m Krista, I am and always will be a mover. I have a deep passion for the outdoors and all things activity. This passion drives me to constantly seek further refinement in the way that I move and care for my body. I love to try new things, and I never want to have physical limitations that stop me. I am a Registered Yoga Teacher, Holistic Nutritionist, and life enthusiast.
I have spent my life working with people, and most of us have high levels of stress and discomfort in our bodies and minds. I wanted to find a way to make life more fun, more comfortable, and straight up –  more awesome! When I found yoga, I found a pretty phenomenal remedy to these modern day struggles. Practicing yoga brings strength, mobility, and some peace in this chaotic life. I fell completely in love and have been committed to the practice of yoga since I first rolled out a mat in 2008. In 2012 I attained my yoga teacher training under the guidance of Dan Clement, Elissa Gumushel, and Joy Morrell.

I teach an active hatha practice that emphasizes moving with precision. I use humor and easy to follow instructions to help facilitate a practice that everyone can feel comfortable in. If you think you are “not flexible enough” for yoga, try my class, you won’t look back! This class is suitable for beginners through to experienced practitioners.

When I am not teaching yoga, you’ll likely find me riding my mountain bike through the amazing trail system in the Cumberland forest, slinging chocolate and coffee at The DarkSide, or dropping off some of my organic soap (HerbaTerra) at the Rusty Rooster. I am also trained and starting a practice as a Holistic Nutritionist in the Comox Valley – so stay tuned…I am so happy I found the paradise that is Cumberland, and am stoked to call this place my home!

Lindsay Ishoy – Physiotherapy and Yoga Therapy


Hello, my name is Lindsay. I am a licensed physiotherapist, registered yoga teacher, professional yoga therapy candidate and self professed health promoter.  My focus has always been to inspire, educate and empower my patients to take better care of themselves and discover healthier ways of living. Through my own learning journey, my understanding and approach to health has evolved but has certainly stayed true to this mission.

For full bio, click here